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Perimenopause Support

Perimenopause Support is the ultimate multivitamin specifically designed for women to naturally support and balance your hormones, and ease symptoms of perimenopause.

45 Day Money Back Guarantee

Stabilises mood swings, promotes emotional balance

Relieves joint pain

Promotes restorative sleep

Alleviates stress and anxiety

Reduces hot flushes and night sweats

Balances hormones naturally, reduces perimenopause symptoms

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Expertly Formulated: Crafted with high-quality ingredients to maximise health benefits.

Tailored for Women 40+: Specially formulated to support healthy hormone balance, mood regulation, restorative sleep, as well as maintaining brain, heart, bone, and muscular health, as we transition into perimenopause and beyond.

Comprehensive Nutrient Blend: Includes key minerals and vitamins such as Magnesium Glycinate, Vitamin D3, and K2, taking the guesswork out of your daily supplement regimen.

Premium Quality Ingredients: Each tablet contains only the finest ingredients for maximum efficacy.

Proudly Made in Australia: Manufactured locally, adhering to strict Australian quality and safety standards of the Therapeutic Goods of Australia (TGA).

Trusted by Professionals: Recommended by healthcare professionals for comprehensive nutritional support.

45 Day Money Back Guarantee

At Peri Health, we're dedicated to supporting women through their health journey with complete confidence. That’s why we offer a 100% risk-free, 45-day money-back guarantee on our supplements. We believe in the effectiveness of our products to help alleviate symptoms associated with perimenopause hormone imbalances. If, after using our product consistently for a full month, you find it hasn’t benefited you, here’s how you can claim a refund:

  • Follow the usage instructions by taking two tablets in the evening after your meal.
  • If you do not notice any improvement in your symptoms within 45 days from the date of purchase, please contact our customer service team
  • We'll refund the cost of your purchase, but please note that shipping costs are non-refundable.
    This guarantee is applicable only for the purchase of a single bottle. Purchases of multiple bottles or bundle packages are not eligible for a refund. Please be aware that our offer is based solely on the product’s effectiveness in reducing symptoms and does not cover other preferences such as flavour.

Passiflora incarnata (Passionflower) ext. dry conc. 30 mg, from herb top flowering dry 600 mg;

Salvia officinalis (Garden sage) ext. dry conc. 150 mg, from leaf dry 1.5 g, equiv. Thujone 6 mg;

Vitex agnus-castus (Chasteberry) ext. dry conc. 30 mg, from fruit dry 300 mg;

Withania somnifera (Ashwagandha KSM-66) ext. dry conc. 300 mg, from root dry 3.75 g;

Lavender oil 40 mg;

Pantothenic acid (Vitamin B5) 3 mg;

Colecalciferol (Vitamin D3) 5 micrograms (200 IU);

Menaquinone 7 (Vitamin K2) 90 micrograms;

Magnesium glycinate 453.51 mg, equiv. Magnesium 60 mg;

Zinc citrate dihydrate 12.78 mg, equiv. Zinc 4 mg


(contains sulfites)

Directions + Warnings

Take 2 tablets in the evening, after dinner.

If symptoms persist, please speak with your healthcare professional. Vitamin and
mineral supplements should not replace a balanced diet. Vitex agnus-castus may affect
hormones and medicines such as oral contraceptives. Consult your healthcare professional
before use.


Australia & Singapore Shipping

  • Standard Shipping (2-4 Business Days) $9 per order,
    FREE for all orders over $99

Free Singapore Local Pickup

  • The W Residences, Sentosa
Perimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
  • Gluten Free & Vegan

  • Money Back Guarantee

  • Made in Australia

  • 3rd Party Tested

Based on 22 reviews
Perimenopause Support
Daniela Alvim Guimaraes
Wish I had found this before!

Thank you so much for creating this blend, it’s helping me more than I ever expected 🙏🏼, I will be subscribing that’s for sure!

Perimenopause Support
Stacy Frogley
Finally a product that does what it says!

I’ve tried about 10 different products to combat the night sweats, the restlessness and the brain fog. Some work for a bit and then stop, but Peri has been the only consistent supplement that actually works! It’s my staple supplement now!

Perimenopause Support
Danielle Flitton
Perimenopause Support - Wonderful

I started supplementing my wellness routine with the Perimenopause support tablets, as I was finding my sleep was becoming irratic and I was getting hot sweats increasingly thoroughout the day and night at multiple times. After about 2-3 weeks of taking the supplements my sleep improved and the sweats have decreased substantially to maybe 2-3 max in a day! I’m delighted…whilst rather large, they smell nice and are easy to swallow. The impact has been huge. I will definitely be re ordering. Thank you so much!

Amazing Supplements

I’ve been using Perimenopause Support from Peri Health now for over a month. Since day one my sleep has consistently been great. Usually the week before my period i would struggle to fall asleep and also wake up through the night. But this month I didn’t at all. Each night I’ve had a great sleep. I’ve also noticed I’m much more refreshed in the mornings and my mood is definitely more balanced. I go to bed feeling calm and the little anxiety fairies are now banished from my bedroom!! I really recommend this to anyone going through perimenopause who is searching for something to help support their hormones and sleep

Perimenopause Support
Kathryn Venables
I look forward to going to bed!

My peri symptoms have hit hard and fast this past year with the most problematic for me being the sleep disruption. Night wakings, anxiety and the inability to get back to sleep has been unbelievable. A friend suggested I try Peri Health and I kid you not, from the first night I took the tablets my sleep has improved. I take them an hour before bed and I’ve really found I feel so much calmer and sleepy and go to sleep SO much easier. Plus anytime I wake during the night (thanks kids) I have found I can easily go straight back to sleep. SUCH a game changer.
Now I eagerly await that magic hour when I take my peri health tablets and can’t wait to jump into bed!

Perimenopause Support
Janelle Hicks
Joint Pain Relief

It didn't take long to see a difference in the way I was feeling at I'm going through this stage of life. The most noticeable change for me was a noticeable relief from joint pain and plantar fasciitis. I'd only started experiencing PF a few months back and some days it was really painful to walk. As for my moods and mental wellbeing, I've been having consistently better sleep and I feel a return of clarity and calmness. Definitely less brain fog. Don't be put off by the larger tablets, they are still easy enough to swallow. I love the lavender smell and taste too. Highly recommend!

Perimenopause Support
Chrissie Smedley
Life-Changing Relief with Peri Health!

I recently started taking Peri Health, a supplement designed to ease the symptoms of peri-menopause, and I am thrilled with the results. From the very first night, I noticed a significant improvement in my sleep quality. I’m falling asleep faster and staying asleep throughout the night, which has made a tremendous difference in my overall well-being.Additionally, my stress levels have noticeably decreased. I feel calmer and more balanced, which has improved my mood and overall outlook on life.
I highly recommend Peri Health to anyone experiencing peri-menopause symptoms.

Game changer!

After taking this product for 3 weeks I’ve noticed my overall mood is better throughout the day, and I'm not having as much trouble falling asleep, less restless, and getting a full nights sleep. Love that this product is a multivitamin, and Australian made. Absolute game changer!

Perimenopause Support
Tracey Pickford
Joint pain relieved

For a while I have been struggling with joint pain in my elbows, wrists and finger. I've tried all sorts of supplements to no avail. Within 2 weeks of taking Peri I have noticed a significant difference in my finger and wrist pain. My elbow is still sore but definitely improved. I also feel much better in my mood and generally. Love the lavender scent, but do agree with others they're pretty large pills. More than happy to put up with that, given the benefits.

Perimenopause Support
Lauren Hassett
The fog has lifted! ✨

I am so thrilled to share the improvements I've experienced since taking these multivitamins consistently over the course of the last 3 weeks. The most marked change I've noted is the improvement to my mental clarity and capacity for patience and productivity. I've also noticed that I am experiencing fewer hot flushes and am waking less throughout the night. Initially I was not taking the vitamins consistently, and so the results were not there, but as soon as I improved the habit of taking them after dinner every night, I really noticed the changes.

Perimenopause Support
Krista Walton
Im sleeping better than I have in years

Ive been taking Peri for about three weeks now and Ive noticed that I am sleeping better than ai have in years. Im no longer waking up in in the middle of the night and I am walking up feeling more rested and ready to take on the day!

Im also feeling more even keeled throughout the day which is really helping in how I show up at work and for my family.

Perimenopause Support
kelly richardson
It really works!

Even after just a few days, I can feel a difference.
My irregular body temperature feels better and I noticed my hot flashes were nowhere near as hot! When I forgot to take them a couple of nights, I could feel the difference.
Even though they are big and a little hard to swallow, they have a nice taste going down and you just know they’re full of great ingredients.
I feel I am sleeping better and not up in the night to turn up the air conditioning. In fact, I have increased the temperature from arctic to a more ambient temperature, which I know my husband appreciates too!
I was on the cusp of getting HRT but as I’ve noticed a considerable change I’m going to carry on using Peri for now.

Helps my hot flushes

The first thing I noticed with this supplement is the amazing smell of lavender when you open the lid, it's just lovely.
I struggle with peri menapause hot flushes both at night and during the day. I also wake often with a pounding heart, which us pretty unpleasant.

Taking these tablets has reduced my night wakings considerably. I've really noticed a difference during the day also, my hot flushes are less frequent and not as intense which is so relieving.
I would definitely recommend this product.

Joint and muscle pain

Dealing with joint and muscle pain was making everyday tasks feel like a chore. Whether it was climbing stairs or just getting out of bed in the morning, the discomfort was always there. Since starting this supplement though, I've noticed a significant improvement. I feel more mobile and those little aches and pains aren't as persistent. It's made a real difference in my daily life.


I love that this multivitamin is specifically for my age group. I've been searching for a product that helps with all the things I'm having issues with so I could reduce the amount of supplements I was taking each day. So glad I found this product!

Takes out the guess work

I’m so happy to have found a single supplement that offers a complete solution that addresses all my needs at this stage of my life. I’m definitely sleeping better and my energy levels have picked up too. Even better that it's Aussie made. Highly recommend!

Perimenopause Support
Fiona Jameson
Working well

I started taking this because my hormones have been all over the place and I've been feeling pretty awful, a bit down, moody, achy. I've been taking this for about a week now and I can already feel and see differences. I have more energy in the mornings, my mood is better and I've actually had less pms symptoms. This is working really well for me, exactly what I needed. The tablets have a lavender scent to them, which isn't bad, I just wasn't expecting it.

5 Stars

This vitamin is actually amazing. Great for sleep and stress relief works amazingly well!

Sleeping better

Have only had this a few days and 99% recovery on my whoop band 3nights in a row, which is a first.

Love it!

A multi-vitamin that has the key ingredients I need at this stage, takes the guesswork out of what to buy!


  • Hormonal Balance

    Chaste Tree (Vitex agnus-castus) modulates pituitary function to balance oestrogen and progesterone, easing PMS and menopause symptoms. Vitamin B5 supports adrenal health and stress hormone production, enhancing hormonal harmony.

  • Mood Regulation

    Vitamin D is pivotal in maintaining a positive mood and emotional well-being. Zinc aids in neurotransmitter function, crucial for mood regulation. Magnesium Glycinate relaxes the brain, reducing agitation. Passionflower promotes a calming effect, further supporting mood stability.

  • Improved Sleep

    Lavender Oil, Magnesium Glycinate, and Passionflower work together to induce relaxation and improve sleep quality. Lavender Oil soothes nerves, Magnesium Glycinate relaxes muscles, and Passionflower aids in reducing sleep disturbances.

  • Bone Density

    Vitamin D3 boosts calcium absorption, Vitamin K2 directs calcium to bones for effective use, and Magnesium Glycinate aids in the formation of bone-strengthening crystals. These elements are vital for maintaining bone strength and density in women during perimenopause.

  • Reduced Stress

    Ashwagandha KSM-66, a highly concentrated extract, offers enhanced stress management due to its higher withanolide content, which effectively modulates stress responses, while Magnesium Glycinate aids in calming the nervous system, together reducing anxiety and stress levels.

  • Night Sweats Relief

    Sage, known for its thermoregulatory properties, helps in reducing night sweats by regulating body temperature and decreasing sweat production. Chaste Tree and Vitamin B5 support hormonal balance and adrenal function, respectively, which can further alleviate night sweats often experienced during perimenopause.

  • Brain Health

    Zinc supports neuro-cognitive function and overall brain health, while Vitamin D3 is essential for cognitive function and protecting neurons against damage.

  • Muscle Function

    Magnesium Glycinate plays a key role in muscle function, aiding in both muscle relaxation and contraction, which is essential for muscular health and reducing cramps.

  • Heart Health

    Magnesium Glycinate helps maintain healthy heart rhythms and supports blood vessels, while Vitamin K2 ensures proper blood clotting, and Vitamin D3 is crucial for heart muscle health.