Education

Been feeling more anxious lately? Us too. Perimenopause often brings a myriad of changes for women, and one lesser-discussed challenge that arises is anxiety. For some women, this is the...

Noticed a few unexpected changes around the midsection lately? Oh, the joys of perimenopause! Let's dive deep into what's going on inside, figure out the sneaky culprits, and find ways...

Let's face it: when we think of taboo topics, vaginal atrophy might just make the top of the list. It's one of those subjects whispered about in hushed tones or...

Bloating is an all-too-familiar sensation for many women, accompanying them at various stages in life, from monthly cycles to post-meal fullness. But what sets the bloating experienced during perimenopause apart...

Navigating the realm of women's health has always had its fair share of surprises and challenges. Remember the first time you got your period? The confusion, the unease, and perhaps...

We’ve all had those mornings – you wake up, and it seems as if an invisible vacuum has sucked out all the moisture from your skin. If this feeling becomes...

Perimenopause is a natural phase in a woman's life that marks the transition to menopause. During this time, which typically occurs in the late 30s to early 50s, hormonal fluctuations...